Produced during the Covid-19 lockdown, Workout sees a young man, Jake, stricken with an obsession of physical improvement, leading him down a dark path of gruelling exercise, dangerous dieting and self-inflicted mental torment.
- Age 18 & Below, Short Film
Workout
Drama
9 mins
United Kingdom
English
Play Video
Trailer

Play Video
Director's Interview
Director's Statement
Workout is my ultimate passion-project, it’s an exploration of obsession and self-improvement but most importantly our expectations of ourselves – and how sometimes we go too far. I hope it can bring some attention to the mental health of young men, who too are affected by the media and society’s expectations of the human body.